Frequently Asked Questions
What should I bring to yoga class?
Bring your yoga mat and some water! Sometimes we have extra mats to borrow - check the details of the class or reach out to me directly to see if mats are available to borrow!
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Some students like to bring a towel or hand towel as well.
What should I wear?
​Wear something comfortable - ​we will be moving around a lot. Form-fitting clothing can work better than loose clothing in yoga.
Yoga is typically practiced barefoot.
There are cubbies in the yoga room for shoes.
Do I have to register or can I just show up?
Registration is required to reserve your spot in class. Space is very limited and sometimes classes are fully booked.
What is an "Open-Level" class?
Open Level classes are built to accommodate students of all levels, from beginners to advanced practitioners.
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Variations/modifications are offered throughout class to offer beginner and advanced options.
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No experience or flexibility required.
When should I arrive to class?
Doors typically open 30 minutes prior to class. I recommend arriving at least 5 minutes before class start-time to get set-up.
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We are unable to accommodate late arrivals due to the nature of the shared space.